Our Services
What to Expect
At O’Kane Psychotherapy and Counselling Services, we offer a range of therapeutic services tailored to individual needs, including support for anxiety, depression, relationship issues, and trauma. Our experienced therapists use evidence-based techniques in a safe, nurturing environment to help you explore your thoughts and feelings, develop coping strategies, and achieve personal growth.
We prioritise trust, empathy, and collaboration in our approach, ensuring the highest standards of care through ongoing professional development. With flexible scheduling, including evening and weekend appointments, we accommodate your busy life. Choose our services to take a significant step towards improved mental health and emotional well-being, with our dedicated team guiding you every step of the way.
What types of therapy do you offer?
We offer a variety of therapeutic services, including individual counselling, couples therapy, and family sessions. Our therapists are skilled in addressing issues such as anxiety, depression, relationship challenges, and trauma, using evidence-based techniques tailored to your specific needs.
How do I schedule an appointment?
Scheduling an appointment is easy and flexible. You can contact us via phone or email to arrange a session at a time that suits you. We offer evening and weekend appointments to accommodate your busy schedule.
What can I expect in my first session?
In your first session, you can expect a warm and welcoming environment where you’ll discuss your concerns and goals with your therapist. This initial meeting helps us understand your needs and develop a personalised plan to support your mental health journey.
Are your therapists qualified and experienced?
Yes, our therapists are highly qualified and experienced professionals committed to ongoing professional development. They use their expertise to provide the highest standards of care, ensuring you receive effective and compassionate support throughout your therapy experience.